Founder Of Ananda
As founder of Ananda, Kirsty has created a space devoted to holistic wellbeing, where healing, movement, and deep rest come together in harmony. Her approach is deeply intuitive, weaving together hypnotherapy with a range of complementary practices to support gentle yet profound transformation on physical, emotional, and energetic levels.
Kirsty is passionate about helping others access deep relaxation, release what no longer serves them, and awaken their own natural capacity for healing and change. Her role is not to “fix,” but to guide, support, and hold space as each person returns to balance, clarity, and alignment.
kirsty gregory
Holistic Approach to Wellbeing
Alongside the wider offering at Ananda, Kirsty’s work centres on a range of complementary therapies designed to support deeper relaxation and restoration.
Her approach integrates hypnotherapy with energy and chakra healing, Reiki, crystal work, sound therapy and massage, all offered through personalised 1:1 sessions.
Each session is tailored to support balance, release tension and create space for a deeper sense of connection and wellbeing.
kirsty's approach
Our Wellness Experts
At Ananda, our team brings together expertise in yoga, meditation and complementary therapies to support your wellbeing.
Energy therapies, mindful dance, guided meditation, EFT tapping, and holistic facials tailored to both adults and children.
Bex
“I believe that healing and happiness are not just about treating symptoms - they’re about connection: to your body, your breath, your emotions, your creativity, and your community.”
Accredited FHT Member & Practitioner
Emotion Dance with Bex every Friday morning at 9:30am.
Dynamic and restorative yoga practices designed to support balance, connection and overall wellbeing.
Sammi
Sammi is a qualified Hatha yoga teacher with training in embodied flow, offering dynamic and restorative classes that balance strength and relaxation, using mindful movement and breath.
Qualified Hatha Yoga Teacher
Founder Of Ananda
As founder of Ananda, Kirsty has created a space devoted to holistic wellbeing, where healing, movement, and deep rest come together in harmony. Her approach is deeply intuitive, weaving together hypnotherapy with a range of complementary practices to support gentle yet profound transformation on physical, emotional, and energetic levels.
Kirsty is passionate about helping others access deep relaxation, release what no longer serves them, and awaken their own natural capacity for healing and change. Her role is not to “fix,” but to guide, support, and hold space as each person returns to balance, clarity, and alignment.
founder
Kirsty Gregory
Holistic Approach to Wellbeing
Kirsty’s Practice
Alongside the wider offering at Ananda, Kirsty’s work centres on a range of complementary therapies designed to support deeper relaxation and restoration.
Her approach integrates hypnotherapy with energy and chakra healing, Reiki, crystal work, sound therapy and massage, all offered through personalised 1:1 sessions.
Each session is tailored to support balance, release tension and create space for a deeper sense of connection and wellbeing.
Bex
“I believe that healing and happiness are not just about treating symptoms, they’re about connection to your body, your breath, your emotions, your creativity and your community.”
Whether you’re a busy professional seeking calm in the chaos, a new mum needing gentle support, a teacher or nursery looking to bring creativity and calm into the classroom, or a company ready to invest in your team’s wellbeing, you’re in the right place.
Energy therapies, mindful dance, guided meditation, EFT tapping, and holistic facials tailored to both adults and children.
Accredited FHT Member & Practitioner.
Sammi is a qualified Hatha yoga teacher with additional training in embodied flow, offering classes that balance strength, movement and restoration.
She discovered yoga in 2015 while travelling in Australia, where it became a grounding practice and a way to reconnect with the body and breath. Her teaching is thoughtful and inclusive, welcoming students as they are.
Sammi offers both dynamic and restorative classes, combining mindful movement and conscious breath to support presence, awareness and a sense of balance.
Sammi
Dynamic and restorative yoga practices designed to support balance, connection and overall wellbeing.
Qualified Hatha Yoga Teacher
I’ve had hypnotherapy, massage, healing, and meditation sessions with Kirsty and she is truly incredible. Every experience has been so powerful and deeply nurturing.
The hypnotherapy worked amazingly and helped me more than I could have imagined. She holds such a safe, gentle space and has a real gift for tuning in to exactly what you need. I always leave feeling calm, grounded, and reconnected.
Kind Words
At Ananda, client feedback reflects the care, professionalism and supportive environment at the heart of everything we offer.
I’ve had hypnotherapy, massage, healing, and meditation sessions with Kirsty — and she is truly incredible. Every experience has been so powerful and deeply nurturing. The hypnotherapy worked amazingly and helped me more than I could have imagined. She holds such a safe, gentle space and has a real gift for tuning in to exactly what you need. I always leave feeling calm, grounded, and reconnected.
A space shaped by real experiences
I’ve had hypnotherapy, massage, healing, and meditation sessions with Kirsty — and she is truly incredible. Every experience has been so powerful and deeply nurturing.
The hypnotherapy worked amazingly and helped me more than I could have imagined. She holds such a safe, gentle space and has a real gift for tuning in to exactly what you need. I always leave feeling calm, grounded, and reconnected.
Kind Words
At Ananda, client feedback reflects the care, professionalism and supportive environment at the heart of everything we offer.
I’ve had hypnotherapy, massage, healing, and meditation sessions with Kirsty — and she is truly incredible. Every experience has been so powerful and deeply nurturing. The hypnotherapy worked amazingly and helped me more than I could have imagined. She holds such a safe, gentle space and has a real gift for tuning in to exactly what you need. I always leave feeling calm, grounded, and reconnected.
A space shaped by real experiences
