1-1 therapy
A Personalised Approach
1:1 sessions offer dedicated time to focus on your individual needs, in a calm and supportive environment.
Drawing on hypnotherapy and a range of complementary approaches, each session is tailored to support you in moving forward with greater clarity, balance and confidence.
The Experience
Each session is guided in a calm, confidential environment, giving you space to explore what you’d like support with at your own pace.
Using hypnotherapy alongside other complementary techniques, the session is shaped around you - helping to gently shift patterns, release tension and create a sense of clarity and direction
The Session
Sessions are tailored to your individual needs, with time to talk, reflect and work more deeply where needed.
There’s no set structure , each session is guided by what feels most relevant for you, creating a personalised and supportive experience throughout.
A Personalised Approach
1:1 sessions offer dedicated time to focus on your individual needs, in a calm and supportive environment.
Drawing on hypnotherapy and a range of complementary approaches, each session is tailored to support you in moving forward with greater clarity, balance and confidence.
1-1 Therapy
The Experience
what to expect
Each session is guided in a calm, confidential environment, giving you space to explore what you’d like support with at your own pace.
Using hypnotherapy alongside other complementary techniques, the session is shaped around you, helping to gently shift patterns, release tension and create a sense of clarity and direction
Calm
Clarity
Balance
Change
The Benefits
Supports clarity, balance and meaningful, lasting change.
Eases stress and emotional tension
Supports clearer thinking and perspective
Promotes a more grounded, steady state
Helps shift patterns and behaviours
The Session
Sessions are tailored to your individual needs, with time to talk, reflect and work more deeply where needed.
There’s no set structure, each session is guided by what feels most relevant for you, creating a personalised and supportive experience throughout.
Working Together
I’ve had hypnotherapy, massage, healing, and meditation sessions with Kirsty and she is truly incredible. Every experience has been so powerful and deeply nurturing.
The hypnotherapy worked amazingly and helped me more than I could have imagined. She holds such a safe, gentle space and has a real gift for tuning in to exactly what you need. I always leave feeling calm, grounded, and reconnected.
Kind Words
At Ananda, client feedback reflects the care, professionalism and supportive environment at the heart of everything we offer.
I’ve had hypnotherapy, massage, healing, and meditation sessions with Kirsty — and she is truly incredible. Every experience has been so powerful and deeply nurturing. The hypnotherapy worked amazingly and helped me more than I could have imagined. She holds such a safe, gentle space and has a real gift for tuning in to exactly what you need. I always leave feeling calm, grounded, and reconnected.
A space shaped by real experiences
I’ve had hypnotherapy, massage, healing, and meditation sessions with Kirsty — and she is truly incredible. Every experience has been so powerful and deeply nurturing.
The hypnotherapy worked amazingly and helped me more than I could have imagined. She holds such a safe, gentle space and has a real gift for tuning in to exactly what you need. I always leave feeling calm, grounded, and reconnected.
Kind Words
At Ananda, client feedback reflects the care, professionalism and supportive environment at the heart of everything we offer.
I’ve had hypnotherapy, massage, healing, and meditation sessions with Kirsty — and she is truly incredible. Every experience has been so powerful and deeply nurturing. The hypnotherapy worked amazingly and helped me more than I could have imagined. She holds such a safe, gentle space and has a real gift for tuning in to exactly what you need. I always leave feeling calm, grounded, and reconnected.
A space shaped by real experiences
