Whether you’re holding stress in the body, feeling run down, or simply in need of time to rest, these sessions provide an opportunity to reset and restore.
This is not just about easing tight muscles — it’s about creating the conditions for your body to fully unwind.
Every session is tailored to how you’re feeling on the day.
Some treatments focus on deeper muscle release, while others take a slower, more soothing approach, allowing the nervous system to settle and the body to soften. You’ll be supported in a calm, grounding environment where there’s nothing to do but relax.
Over time, regular sessions can support improved sleep, reduced stress, and a greater sense of balance throughout the body.
Each session is guided in a calm, supportive environment. You’ll be invited to lie down, get comfortable and allow your body to relax.
Sound from instruments such as crystal bowls and chimes helps quiet the mind and release tension — simply rest and let the experience unfold.
Whether you’re holding stress in the body, feeling run down, or simply in need of time to rest, these sessions provide an opportunity to reset and restore.
This is not just about easing tight muscles , it’s about creating the conditions for your body to fully unwind.
Every session is tailored to how you’re feeling on the day.
Some treatments focus on deeper muscle release, while others take a slower, more soothing approach, allowing the nervous system to settle and the body to soften. You’ll be supported in a calm, grounding environment where there’s nothing to do but relax.
Over time, regular sessions can support improved sleep, reduced stress, and a greater sense of balance throughout the body.
Massage therapy offers a range of benefits to support relaxation, recovery, and overall wellbeing.
A selection of treatments is available, each with a slightly different focus - from easing tension and relieving discomfort to promoting deep rest and balance.
You can explore each treatment in more detail below to find the one that best suits your needs. Each page includes full details, what to expect, and a simple way to book your session.
Rest
Focus
Balance
Calm
Encourages deeper relaxation
Supports clarity and attention
Promotes a steady, grounded state
Eases stress and tension
I’ve had hypnotherapy, massage, healing, and meditation sessions with Kirsty and she is truly incredible. Every experience has been so powerful and deeply nurturing.
The hypnotherapy worked amazingly and helped me more than I could have imagined. She holds such a safe, gentle space and has a real gift for tuning in to exactly what you need. I always leave feeling calm, grounded, and reconnected.
At Ananda, client feedback reflects the care, professionalism and supportive environment at the heart of everything we offer.
I’ve had hypnotherapy, massage, healing, and meditation sessions with Kirsty — and she is truly incredible. Every experience has been so powerful and deeply nurturing. The hypnotherapy worked amazingly and helped me more than I could have imagined. She holds such a safe, gentle space and has a real gift for tuning in to exactly what you need. I always leave feeling calm, grounded, and reconnected.
A space shaped by real experiences
I’ve had hypnotherapy, massage, healing, and meditation sessions with Kirsty — and she is truly incredible. Every experience has been so powerful and deeply nurturing.
The hypnotherapy worked amazingly and helped me more than I could have imagined. She holds such a safe, gentle space and has a real gift for tuning in to exactly what you need. I always leave feeling calm, grounded, and reconnected.
At Ananda, client feedback reflects the care, professionalism and supportive environment at the heart of everything we offer.
I’ve had hypnotherapy, massage, healing, and meditation sessions with Kirsty — and she is truly incredible. Every experience has been so powerful and deeply nurturing. The hypnotherapy worked amazingly and helped me more than I could have imagined. She holds such a safe, gentle space and has a real gift for tuning in to exactly what you need. I always leave feeling calm, grounded, and reconnected.
A space shaped by real experiences